As much as I loved our first apartment with my husband that was on the 14th floor of an apartment…
Expect the Best and Plan for the Worst: Winter Survival Skills
I spent Saturday afternoon at Spruce Woods Provincial Park with Backcountry Women where we learned winter survival skills with Jen,…
My Relationship with Alcohol
I feel as if I am entering a new phase with my relationship with alcohol. In a sense, these past…
Travel near to go far
I woke up Saturday morning with a heavy heart. Disappointment, anger, sadness, irritation, and feeling annoyed on top of a…
Play me some soul soothing music
I found myself reacting to a casual conversation about cheap booze, a conversation I was not a part of but…
A Session at the Gym with Depression
I wrote this post earlier in the year on my phone while I was at the gym. For some reason…
Owning my story
While I was shaving my legs, which practically needed hedge clippers, I was rehearsing how I was going to answer…
Taking care of myself
I have felt like crying and screaming the last few days. I’ve screamed but not cried. I tried to cry…
Wild and Free: September Long Weekend
Blue Jay and I spent the weekend together on a little holiday in Riding Mountain National Park. The park has…
The Power of Change
At times I have felt like I am not sure where I fit in. A common topic in peer-support sobriety…
