Why I Journal While Hiking

I’ve had some writers block with my blog even though my head has been buried deep in my journal. I … More

Keeping My Head Above the Water

I anticipated the layoff from my job. I understand how business works. My husband and I talked about the possibility … More

I took a leave of absence from work recently due to my mental health taking a sharp decline. My depression … More

Tears poured out of my eyes while I sat at my desk. My computer monitor had multiple Excel sheets open … More

I joined Backcountry Women this morning for a hike around Birds Hill Park but I unfortunately needed to cut my … More

This time of the year is fucking hard for me. I’m just going to come right out and say that … More

I wrote this post earlier in the year on my phone while I was at the gym. For some reason … More

While I was shaving my legs, which practically needed hedge clippers, I was rehearsing how I was going to answer … More

I have felt like crying and screaming the last few days. I’ve screamed but not cried. I tried to cry … More

At times I have felt like I am not sure where I fit in. A common topic in peer-support sobriety … More