There is something about Hunt Lake Trail in the Manitoba Whiteshell that calls to me to conquer mental and physical … More
Category: Physical Activity
Risk Management in the Outdoors
Trails in Southern Manitoba are bursting at the seams with new-to-the-outdoors explorers. While it is great that people are going … More
The Tenderfoot Hiker and the Ten Essentials
I wrote the below post one year ago today for Backcountry Women. To my recollection, hosting the Ten Essentials of … More
Celebrating Four Years of Being Alcohol Free
Four years ago on February 14th, I decided to love myself more than ever before. My journey has had extremes, … More
Mission Accomplished: Certify as a Field Leader
I recently read Big Magic by Elizabeth Gilbert and there is a section in the book that resonated with me. … More
To Feel Something
I joined Backcountry Women this morning for a hike around Birds Hill Park but I unfortunately needed to cut my … More
Climbing to New Heights
As much as I loved our first apartment with my husband that was on the 14th floor of an apartment … More
Expect the Best and Plan for the Worst: Winter Survival Skills
I spent Saturday afternoon at Spruce Woods Provincial Park with Backcountry Women where we learned winter survival skills with Jen, … More
Travel near to go far
I woke up Saturday morning with a heavy heart. Disappointment, anger, sadness, irritation, and feeling annoyed on top of a … More
A Session at the Gym with Depression
I wrote this post earlier in the year on my phone while I was at the gym. For some reason … More