Celebrating Four Years of Being Alcohol Free

Four years ago on February 14th, I decided to love myself more than ever before. My journey has had extremes, … More

Mission Accomplished: Certify as a Field Leader

I recently read Big Magic by Elizabeth Gilbert and there is a section in the book that resonated with me. … More

I joined Backcountry Women this morning for a hike around Birds Hill Park but I unfortunately needed to cut my … More

As much as I loved our first apartment with my husband that was on the 14th floor of an apartment … More

I spent Saturday afternoon at Spruce Woods Provincial Park with Backcountry Women where we learned winter survival skills with Jen, … More

I woke up Saturday morning with a heavy heart. Disappointment, anger, sadness, irritation, and feeling annoyed on top of a … More

I wrote this post earlier in the year on my phone while I was at the gym. For some reason … More

Blue Jay and I spent the weekend together on a little holiday in Riding Mountain National Park. The park has … More

My daughter and I are cut from the same cloth and sometimes it creates challenges because we are both relentless, … More

My family and I hiked overnight to Tilson Lake in Riding Mountain National Park on June 22. We hiked a … More