I have been mentally exhausted constantly and with gearing up to hopefully lead outdoor events again soon, I was also … More
Category: Physical Health
Living in Harmony as an Extroverted Lone Wolf
Even though I am an extrovert, I feel I have become a lone wolf over the past 3 to 4 … More
What is it about Hunt Lake Trail?
There is something about Hunt Lake Trail in the Manitoba Whiteshell that calls to me to conquer mental and physical … More
Risk Management in the Outdoors
Trails in Southern Manitoba are bursting at the seams with new-to-the-outdoors explorers. While it is great that people are going … More
Mission Accomplished: Certify as a Field Leader
I recently read Big Magic by Elizabeth Gilbert and there is a section in the book that resonated with me. … More
To Feel Something
I joined Backcountry Women this morning for a hike around Birds Hill Park but I unfortunately needed to cut my … More
Climbing to New Heights
As much as I loved our first apartment with my husband that was on the 14th floor of an apartment … More
A Session at the Gym with Depression
I wrote this post earlier in the year on my phone while I was at the gym. For some reason … More
Wild and Free: September Long Weekend
Blue Jay and I spent the weekend together on a little holiday in Riding Mountain National Park. The park has … More
Trusting Ourselves
My daughter and I are cut from the same cloth and sometimes it creates challenges because we are both relentless, … More