I hit the trail yesterday to walk off some frustration and low-spirited emotions. I hiked for about an hour and … More
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Appalachian Trail: Harper’s Ferry and Bear Poles (day one)
We started off with a walk through Harper’s Ferry, West Virginia. The town is rich with civil war history and … More
Trekking my own path to success
I have had a little bit of writers block lately. I have put together bits and pieces of ideas that … More
She shoots, she scores: hanging out where the booze flows
Last night I went to the Winnipeg Jets Whiteout party downtown. I am sort of a hockey fan but not … More
Reflections on my anxiety reflections
The anxiety that I experienced on Sunday still weighs heavy on my mind. I believe that experience is the worst … More
Hike my own hike
I hiked 12km today on Hunt Lake in the Whiteshell area of Manitoba with a group of 6 people, including … More
Clothing to conquer the elements
In less than three months I will set out to LASH (long ass section hike) the Appalachian Trail. July will … More
What I want when I hike
Next week will be March and soon spring will lead to summer. My boots will hit the dirt for my … More
One foot in front of the other
Today I am two years sober from alcohol. My life feels natural and authentic without alcohol. Upon reaching my first … More
The Power of a Word
“Conditioning myself for a long distance hike” is the most empowering and motivational phrases that I have ever come up … More