My clinical depression met my covid depression earlier this year and now covid depression is preparing to meet my seasonal … More
Tag: Anxiety
It Just Became Way Too Much
I took a leave of absence from work recently due to my mental health taking a sharp decline. My depression … More
Potential news headline, “Local woman smashes Jollibee statue with sledgehammer in Christmas rage”
This time of the year is fucking hard for me. I’m just going to come right out and say that … More
Wisdom from a duck
Mother’s Day was this past weekend and memories on Facebook reminded me that seven years ago I was making eggplant … More
I’ll be in the woods
My mental health is strained this week. I am tired, irritable, and emotional. I lack focus and motivation. I am … More
Savoury Breakfast Cookies for the Trail
My husband began to make breakfast on Sunday while I looked out my living room window with my mind in … More
Saying Yes to Loving Myself
I made the decision three years ago to stop drinking alcohol. Valentine’s Day is my anniversary and I have gifted … More
Singing the winter blues: Seasonal Affective Disorder
During my presentation for Women’s Programming at Mood Disorders Association of Manitoba, I touched on Seasonal Affective Disorder (SAD). With … More
Speaking at Mood Disorders Association of Manitoba
Last week I gave a presentation at Mood Disorders Association of Manitoba entitled The Backpack Chronicles: The path to sobriety and … More
Let’s talk about mental health and hiking
I have been occupied with working on a project that is an extension of my blog, which is why I … More