It Just Became Way Too Much

I took a leave of absence from work recently due to my mental health taking a sharp decline. My depression … More

Potential news headline, “Local woman smashes Jollibee statue with sledgehammer in Christmas rage”

This time of the year is fucking hard for me. I’m just going to come right out and say that … More

Mother’s Day was this past weekend and memories on Facebook reminded me that seven years ago I was making eggplant … More

My mental health is strained this week. I am tired, irritable, and emotional. I lack focus and motivation. I am … More

My husband began to make breakfast on Sunday while I looked out my living room window with my mind in … More

I made the decision three years ago to stop drinking alcohol. Valentine’s Day is my anniversary and I have gifted … More

During my presentation for Women’s Programming at Mood Disorders Association of Manitoba, I touched on Seasonal Affective Disorder (SAD). With … More

Last week I gave a presentation at Mood Disorders Association of Manitoba entitled The Backpack Chronicles: The path to sobriety and … More

I have been occupied with working on a project that is an extension of my blog, which is why I … More

I feel like I am trapped in a cycle of depression. I literally feel no joy in anything. Even petting … More