You have to go through those mountains and valleys – because that’s what life is: soul growth

I have learned to honour the emotions that pulse through me and to give myself what I need when I … More

Long weekend at Riding Mountain

I hiked and camped at Riding Mountain National Park a few weeks ago with a group. Like all trips to … More

I relish experiences where my daughter is encouraged to move out of her comfort zone. It is character building and … More

I strive to offer my daughter a balance between the technology that rules our lives in 2018 and the natural … More

I put my boots on the Appalachian Trail knowing that the trail would be hard. I wanted the trail to … More

We hiked down a long descent yesterday afternoon before arriving at our shelter for the night. It seemed to go … More

I had a dream overnight where I was wondering the halls at my old junior high. I was fuming for … More

Our hiking group today went from four active hikers to two. After waking early and making us coffee, Joslyn drove … More

I awoke in the morning to see a text from my friend saying that she needed a day off the … More

The heat and humidity today was higher than yesterday. Our original plan was to wake early and hike early but … More