Harnessing the power of the sunshine

Over one year ago I created Backpack Chronicles and in that time, I have worked on a lot on self-development, … More

Ssssscary Phobiasssss and Fearsssss

The plans for my Appalachian Trail section hike are coming together nicely. My group met last week and we talked … More

I spent Saturday morning hiking at McGillivray Falls in the Whiteshell area of Manitoba with my friend who I will … More

February 14th, 2016 is the day that I decided to love myself more than I ever had before. In less … More

I have had a recurring dream three times recently. I usually remember my dreams when I wake up and sometimes … More

I came across a great article by Zach Davis, author of Appalachian Trials: The Psychological and Emotional Guide to Successfully … More

The Appalachian Trail has filled my mind this week with research and daydreams. I have an opportunity that I want … More

I have been making a mindful effort to focus on gratitude. I have an abundance of blessings in my life … More

The outdoors is an amazing place to come to relax, challenge myself, teach and learn, and build a life around. … More

I spent time over the weekend sorting through my camping gear to prepare for a final overnight trip of 2017. … More