Let’s talk about mental health and hiking

I have been occupied with working on a project that is an extension of my blog, which is why I … More

Family Hiking in the Sunshine

I surrounded myself with nature this morning. Red, oranges, and yellows mixed in with browns and greens greeted me along … More

I have learned to honour the emotions that pulse through me and to give myself what I need when I … More

I hiked and camped at Riding Mountain National Park a few weeks ago with a group. Like all trips to … More

“Mommy, why are you laying down to put on your pants?” I look at my daughter and respond that I … More

I had a love affair with Earl Grey tea during traditional Afternoon Tea when my husband and I stayed at … More

I strive to offer my daughter a balance between the technology that rules our lives in 2018 and the natural … More

I put my boots on the Appalachian Trail knowing that the trail would be hard. I wanted the trail to … More

We hiked down a long descent yesterday afternoon before arriving at our shelter for the night. It seemed to go … More

I had a dream overnight where I was wondering the halls at my old junior high. I was fuming for … More