Nature Saved Me

The trail is where the healing began and the water surrounding a dock is where I found the comfort in … More

Trekking my own path to success

I have had a little bit of writers block lately. I have put together bits and pieces of ideas that … More

The anxiety that I experienced on Sunday still weighs heavy on my mind. I believe that experience is the worst … More

The plans for my Appalachian Trail section hike are coming together nicely. My group met last week and we talked … More

I spent Saturday morning hiking at McGillivray Falls in the Whiteshell area of Manitoba with my friend who I will … More

“Conditioning myself for a long distance hike” is the most empowering and motivational phrases that I have ever come up … More

I am a member of numerous hiking and camping groups on Facebook and a topic that I have seen a … More

The outdoors is an amazing place to come to relax, challenge myself, teach and learn, and build a life around. … More

I was slipping with wearing my Fitbit. It simply did not cross my mind to put it on in the … More

Yoga is a good place for me to be. “It is not about touching your toes, it is about what … More