2019 Hiking and Wellness Goals

2019 is kicking off with a focus on health, wellness, and building my physical strength. To keep myself physically active … More

Let’s talk about mental health and hiking

I have been occupied with working on a project that is an extension of my blog, which is why I … More

I surrounded myself with nature this morning. Red, oranges, and yellows mixed in with browns and greens greeted me along … More

I have learned to honour the emotions that pulse through me and to give myself what I need when I … More

I hiked and camped at Riding Mountain National Park a few weeks ago with a group. Like all trips to … More

A new trail name has been bestowed upon me and I accept it with pride. Going forward, while I still … More

Asha’s energy level has mellowed out as she’s become older. She still has a bit of puppy left in her … More

“Mommy, why are you laying down to put on your pants?” I look at my daughter and respond that I … More

I had a love affair with Earl Grey tea during traditional Afternoon Tea when my husband and I stayed at … More

I relish experiences where my daughter is encouraged to move out of her comfort zone. It is character building and … More