Why I Journal While Hiking

I’ve had some writers block with my blog even though my head has been buried deep in my journal. I … More

Keeping My Head Above the Water

I anticipated the layoff from my job. I understand how business works. My husband and I talked about the possibility … More

My husband and I are taking part in a 12-week parenting program to learn more about raising a child with … More

I awoke this morning shortly after 7 A.M. and laid in bed, scrolling Instagram for a few minutes. I have … More

I took a leave of absence from work recently due to my mental health taking a sharp decline. My depression … More

Tears poured out of my eyes while I sat at my desk. My computer monitor had multiple Excel sheets open … More

Four years ago on February 14th, I decided to love myself more than ever before. My journey has had extremes, … More

I recently read Big Magic by Elizabeth Gilbert and there is a section in the book that resonated with me. … More

I attended my brothers Christmas church production along with my mom on December 23. His church puts together a yearly … More

My mental health does not take a holiday over the Christmas season and in fact, it gets worse. My dad … More