I have been mentally exhausted constantly and with gearing up to hopefully lead outdoor events again soon, I was also … More
Tag: Stress
It Just Became Way Too Much
I took a leave of absence from work recently due to my mental health taking a sharp decline. My depression … More
Reflections on my anxiety reflections
The anxiety that I experienced on Sunday still weighs heavy on my mind. I believe that experience is the worst … More
Harnessing the power of the sunshine
Over one year ago I created Backpack Chronicles and in that time, I have worked on a lot of self-development, … More
Ssssscary Phobiasssss and Fearsssss
The plans for my Appalachian Trail section hike are coming together nicely. My group met last week and we talked … More
Conquering 2018
My New Years Resolutions the last couple of years have been focused around fun, slowing things down, and enjoying life … More
Random Thoughts for the Day
I have writers block lately. I want to write but can’t seem to get the words to be the way … More
Grizzly Does Hot Yoga
Yoga is a good place for me to be. “It is not about touching your toes, it is about what … More
Getting Through the Bad Days
I have been incredibly stressed for the last month. I know that the stress I am feeling will subside when … More