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Tag: Yoga

Winter is Coming

My mind drifts towards winter today. On the weekend I noticed that some of the leaves have changed colours, a … More

Depression, Dogs, Fishing, Hiking, Mental Health, Nature, Reading, sobriety, Yoga

Releasing the Chaos

Since making my mental health a top priority, I have become more open to creating the life that I want … More

Anxiety, Camping, Depression, Hiking, sobriety, Yoga

It’s Scary 

I sometimes feel that my depression is worse now than it has ever been. But then I think, how could … More

Anxiety, Depression, Mental Health, Mental Illness, sobriety, Yoga

Life Goal: Hang Out on More Large Rocks 

My original Saturday afternoon plans consisted of hanging out at a book store with a cup of tea. The weather … More

Anxiety, Canada150, Depression, Fishing, Hiking, Mental Health, Reading, sobriety, Yoga

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